Top Tips for Caring for Someone at Home

Caring for a loved one at home is a deeply meaningful role but it can also be physically and emotionally demanding. Whether you're new to caregiving or have been doing it for some time, having practical tips can make a world of difference for both you and the person you care for.

Here are our top tips for caring for someone at home, to help you create a safe, supportive, and compassionate environment.

1. Create a Safe Environment

Safety is the foundation of good care. A few simple changes can help prevent falls and accidents:

• Remove trip hazards like loose rugs and cluttered walkways

• Install grab rails in bathrooms and on stairways

• Ensure good lighting throughout the home, especially at night

• Keep frequently used items (e.g. medications, glasses, phone) within easy reach

Small adjustments can lead to big improvements in comfort and confidence.

2. Establish a Routine

Routines provide structure, stability, and reassurance, particularly for people living with dementia or anxiety.

• Set consistent times for meals, medications, personal care, and rest

• Use calendars or whiteboards to display daily plans

• Stick to familiar rhythms, especially around bedtime and mornings

A predictable day helps reduce confusion and supports emotional wellbeing.

3. Encourage Independence

Helping doesn’t mean doing everything for someone. Supporting independence builds self-esteem and keeps skills sharp.

• Let them do tasks they’re able to manage, even if it takes longer

• Use adaptive tools like walking aids, dressing sticks, or easy-grip utensils

• Offer choices whenever possible e.g., “Would you like to wear the blue jumper or the red one?”

Promoting autonomy shows respect and encourages a sense of control.

4. Promote Social Interaction

Social connection is essential for emotional and cognitive health.

• Schedule regular visits or calls with family and friends

• Encourage hobbies and simple activities like puzzles, music, or crafts

• Explore local social clubs, community groups, or day centres

Even a short chat or shared activity can make a big difference to someone’s mood and sense of connection.

5. Manage Medications Safely

Proper medication management is critical to health and safety.

• Use a pill organiser or create a medication chart

• Set alarms or reminders for doses

• Keep an up-to-date list of medications, dosages, and any side effects

Consider working with a healthcare professional to review medications regularly.

6. Watch for Signs of Decline

As a carer, you're in a good position to notice small but important changes.

• Monitor shifts in mood, appetite, or sleep patterns

• Look out for falls, confusion, or reduced mobility

• Report concerns early to a GP or care professional

Early intervention can prevent bigger health issues and support better outcomes.

7. Support Emotional Wellbeing

Being cared for is not just about physical help, emotional support is just as important.

• Be patient, kind, and a good listener

• Encourage involvement in decisions, no matter how small

• Use warmth, humour, and gentle touch to build trust and connection

Creating a positive emotional environment can uplift daily life for both of you.

8. Take Care of Yourself Too

You can’t pour from an empty cup. Caring for yourself is not selfish, it’s essential.

• Take regular breaks and rest when you can

• Reach out for help from family, friends, or professional respite care

• Talk to someone — whether a support group, a friend, or a counsellor

Remember, a supported carer is a better carer.

Caring for someone at home is a journey of compassion, patience and resilience. With the right tools, support and mindset, you can create a nurturing environment that promotes safety, independence and dignity.

If you're looking for advice, respite care, or regular home care support, our team at Homelium is here to help. 💙📞 Call us on 0333 3448 677!