Nutrition and Hydration

When it comes to supporting brain health and reducing the risk of Alzheimer’s, what we eat really matters. While there’s no single...

As the temperatures rise, so does the risk of dehydration, especially for our elderly loved ones. The body becomes less efficient at...

Dehydration can be a serious concern, especially for our elderly loved ones. As we age, our sense of thirst diminishes and our bodies...

It is important to make sure that those in care are properly hydrated throughout the day. Dehydration can have serious consequences, including an increased risk of urinary tract infections, elevated blood pressure, and changes in heart rate. By encouraging regular intake of water and other hydrating fluids, we can help promote better health and well-being for those under our care.

Most people will have heard the saying ‘breakfast is the most important meal of the day’ and it is true! For elderly people, nutritional...

One of the most effective ways to ensure that our elderly loved ones are getting the right nutrients and staying hydrated is through meal...

Retirement is often seen as the golden phase of life—a time to relax, pursue hobbies, and enjoy the fruits of decades of hard work. But in today’s economic climate, many are questioning whether retirement is truly attainable and beneficial. As a home care company, we understand the complexities surrounding retirement and how it impacts both mental and physical health. In this Homelium blog, we explore the pressing questions about retirement age and its implications for fut

In the mission for better health and wellness, one crucial element often overlooked is hydration especially within care settings. Water is not only essential for our survival but also plays a crucial role in various bodily functions, from regulating temperature to aiding digestion.