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Nutrition and Hydration


Nutrition and Alzheimer’s: How Diet Supports Brain Health
When it comes to supporting brain health and reducing the risk of Alzheimer’s, what we eat really matters. While there’s no single...

Homelium
Sep 22 min read


Staying Cool and Hydrated: The Top Foods for Older Adults in Hot Weather
As the temperatures rise, so does the risk of dehydration, especially for our elderly loved ones. The body becomes less efficient at...

Homelium
Jun 232 min read


Is Your Elderly Loved One Dehydrated? Signs to Look Out For in Older Adults
Dehydration can be a serious concern, especially for our elderly loved ones. As we age, our sense of thirst diminishes and our bodies...

Homelium
Jun 202 min read


Top Tips To Help People In Care To Stay Hydrated
It is important to make sure that those in care are properly hydrated throughout the day. Dehydration can have serious consequences, including an increased risk of urinary tract infections, elevated blood pressure, and changes in heart rate. By encouraging regular intake of water and other hydrating fluids, we can help promote better health and well-being for those under our care.

Homelium
Mar 205 min read


Importance of starting the day with a healthy breakfast.
Most people will have heard the saying ‘breakfast is the most important meal of the day’ and it is true! For elderly people, nutritional...

Homelium
Mar 193 min read


How Meal Prep Can Benefit Elderly People.
One of the most effective ways to ensure that our elderly loved ones are getting the right nutrients and staying hydrated is through meal...

Homelium
Mar 193 min read


Importance of Starting The Day With a Healthy Breakfast
Retirement is often seen as the golden phase of life—a time to relax, pursue hobbies, and enjoy the fruits of decades of hard work.
But in today’s economic climate, many are questioning whether retirement is truly attainable and beneficial.
As a home care company, we understand the complexities surrounding retirement and how it impacts both mental and physical health.
In this Homelium blog, we explore the pressing questions about retirement age and its implications for fut

Homelium
Mar 173 min read


Healthy Eating and Hydration Tips for Elderly Care: A Complete Guide
In the mission for better health and wellness, one crucial element often overlooked is hydration especially within care settings.
Water is not only essential for our survival but also plays a crucial role in various bodily functions, from regulating temperature to aiding digestion.

Homelium
Aug 14, 20243 min read
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