Fall Prevention

Helping your loved ones stay safe at home is one of our top priorities. In this section, you'll find expert tips, practical advice and useful resources to reduce the risk of falls, from creating a safer home environment to improving balance and mobility. Whether you're a family carer or just looking to learn more, these blogs are here to support confidence, independence and peace of mind.

Understanding Osteoporosis: Protecting Bone Health and Independence

Osteoporosis is often called the “silent disease” because it develops slowly over many years and often goes unnoticed until a fracture...

Healthcare

Homelium

Oct 22 min read

Natalie Home Physio Talks With Us About Fall Prevention At Home

From your perspective, what are the most common causes of falls in older adults? “A lot of causes of falls i see are people tripping over...

Fall Prevention

Homelium

May 206 min read

Balance and Strength Exercises Elderly People Can do at Home

Falls are one of the most common and serious health risks for older adults and they’re not just accidents. Many falls are preventable,...

Fall Prevention

Homelium

May 193 min read

How Hydration Helps Prevent Falls in Older Adults

Falls are one of the leading causes of injury and hospitalisation in older adults. While we often focus on physical strength, footwear,...

Fall Prevention

Homelium

Apr 292 min read

The Importance of Movement to Prevent Falls

As we age, falls become one of the leading causes of injury among older adults. This may seem like a normal part of ageing but falls can...

Fall Prevention

Homelium

Apr 222 min read

Technology That Can Help Fall Risks

Falls are a major concern for our elderly loved ones, especially as they experience changes in strength, balance, and coordination....

Fall Prevention

Homelium

Apr 143 min read

How Vision Impacts Fall Risk for the Elderly

Falls are one of the leading causes of injury among older adults, and while many factors can contribute to these accidents, vision is one...

Fall Prevention

Homelium

Apr 82 min read

Common Fall Risks for Elderly People in Their Home

As we age, the risk of falls increase significantly. The consequences of a fall can be especially severe for our elderly loves ones as...

Fall Prevention

Homelium

Apr 74 min read

Preventing Falls and Injuries: Safety Measures for Seniors in Care

As we age, maintaining safety becomes increasingly vital, especially for seniors in care facilities. Falls and injuries in care can have severe consequences for older adults, often leading to hospitalisations, reduced quality of life, and even long-term disabilities for your loved ones.

Fall Prevention

Homelium

Feb 103 min read