Mental Health Awareness: Free Support Resources for Older Adults, Carers and Families

Homelium
May 13
2 min read

Updated: Jun 17

At Homelium, we know that mental health is just as important as physical health, especially for those receiving or providing care. During Mental Health Awareness Week, we're highlighting free, trusted resources available to support older adults, family carers and loved ones navigating the challenges of care, loneliness, or emotional stress.

Whether you're a caregiver in need of support or an older person seeking connection and reassurance, help is always within reach.

1. The Silver Line

Who it's for: Older people who may feel lonely, isolated, or simply want a friendly chat
Service: 24/7 free and confidential helpline
Call: 0800 4 70 80 90
Website: thesilverline.org.uk

2. Mind Infoline

Who it's for: Anyone struggling with their mental health
Service: Information on symptoms, treatment, and where to get help
Call: 0300 123 3393 (Mon–Fri, 9am–6pm)
Website: mind.org.uk

3. Carers UK Helpline

Who it's for: Unpaid carers and family members
Service: Advice on rights, financial support, and mental wellbeing
Call: 0808 808 7777 (Mon–Fri, 9am–6pm)
Website: carersuk.org

4. Age UK Advice Line

Who it's for: Older people and their families
Service: Practical support with care, housing, finances, and emotional wellbeing
Call: 0800 678 1602 (Every day, 8am–7pm)
Website: ageuk.org.uk

5. Every Mind Matters (NHS)

What it offers: Free online wellbeing plans, mood tracking tools, and self-help guides
Ideal for: Anyone looking to understand and manage mental health day-to-day
Visit: nhs.uk/every-mind-matters

6. Befriending Network

What it is: A directory of local charities that offer friendship through regular visits or calls
Explore: befriending.co.uk

Please always get help if you or a loved one are struggling. There is always someone that can support even if it's just a chat!

To find out how Homelium could help you on your care journey, or to take some them to yourself with our 2 hours free care, call us 0333 3448 677 or email hello@homelium.com.