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8 in 10 Unpaid Carers Are Women – Celebrating Local Female Carers This International Women’s Day


This International Women’s Day (Sunday 8th March 2026), we’re taking a moment to recognise the incredible women who care quietly, consistently and often without recognition, the unpaid carers in our communities.


Across the UK, it’s estimated that 8 in 10 unpaid carers are women. Daughters caring for ageing parents. Wives supporting partners through illness. Mothers caring for children with additional needs. Granddaughters stepping in when families need them most.



Behind so many families is a woman holding everything together.

At Homelium Care, we see first-hand the strength, patience and compassion that unpaid carers show every single day.


“Unpaid carers are the backbone of so many families,” says Annie Syed, Managing Director of Homelium Care. “We regularly meet women who are balancing work, family life and caring responsibilities, often putting their own wellbeing last. International Women’s Day is an important opportunity to recognise and celebrate them.”


The Reality of Being an Unpaid Carer

Caring for a loved one can be deeply meaningful, but it can also be exhausting.


Unpaid carers often support with:


Over time, the physical and emotional demands can lead to burnout, stress and isolation, particularly when carers feel they have to cope alone.


“Many carers don’t identify themselves as carers,” Annie explains. “They see it as simply being a wife, daughter or parent. But the responsibilities they carry are significant and they deserve recognition and support.”


Seeking Support Is a Strength, Not a Failure

One of the biggest misconceptions around care is that asking for help means stepping back from responsibility.

In reality, introducing professional support can protect both the carer and the person receiving care.


Even a few hours of respite care each week can:

  • Prevent exhaustion

  • Improve emotional wellbeing

  • Reduce strain on family relationships

  • Provide reassurance and peace of mind


“Care works best when it’s shared,” says Annie. “Our role isn’t to replace families, it’s to support them. When unpaid carers are supported, the whole family benefits.”


Celebrating Women in Care

This International Women’s Day, we’re not only celebrating unpaid carers, but also the women across our Homelium teams who dedicate their careers to supporting others.


From carers visiting clients in their homes, to care managers coordinating complex support plans, women play a central role in keeping communities safe and independent.


Their compassion, professionalism and dedication reflect the true meaning of care.


You Are Not Alone

If you are currently caring for a loved one and feeling overwhelmed, please know that support is available.


At Homelium Care, we offer free, no-obligation consultations to talk through your situation and explore how we can help, whether that’s through respite care, regular visits, or more comprehensive support.


This International Women’s Day, we simply want to say:

We see you. We value you. And you matter. 🩷



Or call the team directly on 0333 3448 677

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